Food and Lifestyle

Eat Plant-Based During the Holidays and Feel Good About It

Here is your full guide to going plant-based during the holidays and making healthier food choices to feel good in your body. This...

National Minority Health Month

April is recognized by the U.S. Department of Health and Human Services (HHS) Office of Minority Health (OMH) as National Minority Health...

Meet Dr. Flemmie Pansy Kittrell

Happy Women's History Month! Dr. Flemmie Pansy Kittrell was a Black pioneer for nutrition and home economics during the 20th century,...

Celebrate Dr. Alvenia Fulton

Why you should know this naturopath trailblazer! Known as the “Dietitian of the Stars,” Dr. Alvenia Fulton was a naturopath,...

2022 Black History and Future

Let's celebrate those who paved the way for us to live longer. Black veganism is the move. In honor of Black History Month, Genny Mack...

Who is Coach Genny?

Get the inside scoop on Coach Genny Mack. Genail McKinley, aka Genny Mack, is a certified Holistic Nutrition, Movement Coach, and...

Why You Should Try New Vegetables and Recipes

Taste, bite, smell, sight, touch, and crunch play a big role in how we enjoy food. Trying new foods is rewarding. Hi family and friends....

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