Why we love leeks!
Leeks are vegetables that contain flavonoids (anti-inflammatory, anti-diabetic, and anticancer properties), lutein and zeaxanthin (protects the eyes), manganese, copper, folate, iron, Vitamin B6, C, and K. Leeks are a great addition to a diet or weight loss plan, with it having zero fat, low calories, and a high fiber count.
Here is a delicious Potato, Leek and Veggie Soup to warm your soul!
Try this delicious Potato, Leek and Veggie plant-based soup. You will not be disappointed :)
Potato, Leek and Veggie Soup (2)
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Happy Eating!
Coach Genny