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HOLISTIC NUTRITION + LIFESTYLE
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Join date: May 6, 2021
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Posts (6)
Jan 7, 2025 ∙ 3 min
Skip the Black Pepper? How to Use Turmeric for Gut Health
You’ve probably heard this advice: “Add black pepper to turmeric to absorb more curcumin!” While this is great for some health goals, it...
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Mar 29, 2024 ∙ 2 min
Breathing My Way to Healing: A 30-Day Pursed Lip Breathing Challenge for Lupus Warriors
I used to hear that healing is in the breath, but I recently experienced it... As a holistic nutritionist and lupus warrior, I always...
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Jan 31, 2024 ∙ 2 min
Is this bacteria in our gut causing lupus flares?
Discover the link between gut health and lupus flares.
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