HOLISTIC NUTRITION + MOVEMENT
Sat, May 28|
Harlem Kettlebell Club
MNDFL MVMT: Hype Cardio
Join Coach Genny for an energetic and mindful movement experience to nourish and strengthen the body to your favorite tunes.
Time & Location
May 28, 2022, 12:00 PM – 12:50 PM
Harlem Kettlebell Club, 1775 Madison Ave, New York, NY 10035, USA
About the Event
The class will be a whole energetic vibe to celebrate showing up for yourself. The class will be powered by music and intention. The class includes a vibrant warm-up, cardio, and a restorative cool-down stretch for a dynamic workout. It's about tapping into how your body feels and transforming energy through music!
Bring a mat, towel, and water.
Make sure you arrive at the class at least 5 minutes before starting.
Just getting back into your fitness routine? Mastered fitness class? This class is for you! This class is open to all levels.
*We prioritize safety in each class. Make sure to listen to your body. When signing up for the class, you agree to the terms and conditions.*
Stay tuned! These are pop-up events to showcase our MNDFL MVMT fitness classes as part of theEATcollective membership! Think of a well-rounded membership experience to embrace a mindful plant-based lifestyle through mind, body, and spirit.
+$0.63 service fee
Online access for you and your household
+$0.63 service fee0