Lemon & Garlic Roasted Asparagus
Here is a15-minute roasted asparagus dish to help aid in a healthy gut! Try this simple lemon and garlic roasted asparagus dish to pair...
HOLISTIC NUTRITION + MOVEMENT
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TheEATschool by GennyMack
- Apr 16
- 2 min
Peanut Butter and Hazelnut Chocolate Cups
This 6-ingredient easy Vegan, and Gluten-Free recipe will sure sweeten any palate without the junk! This recipe is also perfect to make...
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TheEATschool by GennyMack
- Apr 16
- 2 min
National Minority Health Month
April is recognized by the U.S. Department of Health and Human Services (HHS) Office of Minority Health (OMH) as National Minority Health...
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TheEATschool by GennyMack
- Mar 21
- 1 min
Potato Leek Soup
Why we love leeks! Leeks are vegetables that contain flavonoids (anti-inflammatory, anti-diabetic, and anticancer properties), lutein and...
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TheEATschool by GennyMack
- Mar 21
- 2 min
Meet Dr. Flemmie Pansy Kittrell
Happy Women's History Month! Dr. Flemmie Pansy Kittrell was a Black pioneer for nutrition and home economics during the 20th century,...
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TheEATschool by GennyMack
- Feb 4
- 3 min
Celebrate Dr. Alvenia Fulton
Why you should know this naturopath trailblazer! Known as the “Dietitian of the Stars,” Dr. Alvenia Fulton was a naturopath,...
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TheEATschool by GennyMack
- Feb 4
- 2 min
2022 Black History and Future
Let's celebrate those who paved the way for us to live longer. Black veganism is the move. In honor of Black History Month, Genny Mack...
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TheEATschool by GennyMack
- Feb 4
- 2 min
Who is Coach Genny?
Get the inside scoop on Coach Genny Mack. Genail McKinley, aka Genny Mack, is a certified Holistic Nutrition, Movement Coach, and...
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TheEATschool by GennyMack
- Jan 7
- 2 min
Buckwheat Banana Pancakes
Check out this Quick and Easy, Fluffy, Vegan, and Gluten-Free Yummy Pancake Recipe! This quick vegan recipe has been tried and tested and...
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TheEATschool by GennyMack
- Nov 24, 2021
- 1 min
Chick-n-less (Miso) Gravy!
This is probably one of my proudest moments in plant-based recipe development. Imagine a creamy gravy that you can literally pour over...
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TheEATschool by GennyMack
- Nov 24, 2021
- 1 min
Chickpea Loaf with Maple Glaze
Here is the MAIN to complement your holiday meal! Say hello to the ultimate Chickpea Loaf recipe, packed with yummy vegetables, like...
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TheEATschool by GennyMack
- Nov 19, 2021
- 1 min
ROASTED GARLIC MASH (vegan)!
A holiday meal isn’t complete without a creamy, drool-worthy Roasted Garlic Mashed Potatoooo! 🥔 throw some herbs into too!? Whewwwww...
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TheEATschool by GennyMack
- Nov 18, 2021
- 2 min
SWEET POTATO PIE (all vegan)!
SWEET POTATO PIE 🥧 This is a MUST at Thanksgiving (wouldn't you say?)! My mom would make 16-20 pies each year as her’s was indeed THE...
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TheEATschool by GennyMack
- Nov 17, 2021
- 1 min
Braised Collard Greens with Rutabaga - a MUST try!
Just in time for the holiday season. Collard Greens. Yes ma’am. These have been a staple in my family household since a tender age....
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TheEATschool by GennyMack
- Oct 22, 2021
- 2 min
Why You Should Try New Vegetables and Recipes
Taste, bite, smell, sight, touch, and crunch play a big role in how we enjoy food. Trying new foods is rewarding. Hi family and friends....
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TheEATschool by GennyMack
- Sep 4, 2021
- 1 min
EASY Banana Oat Pancakes (Recipe UPGRADED - Blender Style)
We tested and tried these delicious and nutritious Banana Oat Pancakes at our Mindful Plant-based Brunch this past month on 8/15/2021...
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TheEATschool by GennyMack
- Jul 17, 2021
- 1 min
Banana Oat Pancakes for Brunch?
These are fluffy, gluten-free, dairy-free and 100% vegan. Here's to a delicious, simple recipe, for your weekend brunch meal. These...
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TheEATschool by GennyMack
- Jul 8, 2021
- 1 min
Meat-less Balls, Vietnamese Style!
Looking for a delicious meat-less recipe, without all the yucky processed stuff? You're welcome! This plant-based recipe took some trials...
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TheEATschool by GennyMack
- Jun 21, 2021
- 1 min
Swiss Chard + Lentil Stew!
We just finished Week 2 of theEATschool (our very 1st cohort, yay), and of course, we cooked a delicious and HIGHLY nutritious meal...
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TheEATschool by GennyMack
- Jun 10, 2021
- 1 min
Eggplant Curry Anyone?
It's more than just a pretty purple vegetable. Eggplants provide a good source of fiber, antioxidants and lowers LDL cholesterol levels....
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