Eat Plant-Based During the Holidays and Feel Good About It
Here is your full guide to going plant-based during the holidays and making healthier food choices to feel good in your body. This...
HOLISTIC NUTRITION + MOVEMENT
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TheEATschool by GennyMack
- Oct 27
- 1 min
Lentil & Butternut Squash and Curry Recipe!
We're excited to collaborate with Bronx Eats to showcase a delicious plant-based recipe at the Bronx Night Market on 10/29/2022! Here is...
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TheEATschool by GennyMack
- Oct 11
- 2 min
Natural Deodorant or Nah?
natural Deodorant versus traditional deodorant
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TheEATschool by GennyMack
- Aug 24
- 2 min
Hierarchy of sourcing fruits & veggies
Ever wondered if buying frozen or canned produce is good? Let's explain... Now before we compare the options to source fruits and...
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TheEATschool by GennyMack
- May 10
- 1 min
Lemon & Garlic Roasted Asparagus
Here is a15-minute roasted asparagus dish to help aid in a healthy gut! Try this simple lemon and garlic roasted asparagus dish to pair...
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TheEATschool by GennyMack
- Apr 16
- 2 min
Peanut Butter and Hazelnut Chocolate Cups
This 6-ingredient easy Vegan, and Gluten-Free recipe will sure sweeten any palate without the junk! This recipe is also perfect to make...
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TheEATschool by GennyMack
- Apr 16
- 2 min
National Minority Health Month
April is recognized by the U.S. Department of Health and Human Services (HHS) Office of Minority Health (OMH) as National Minority Health...
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TheEATschool by GennyMack
- Mar 21
- 1 min
Potato Leek Soup
Why we love leeks! Leeks are vegetables that contain flavonoids (anti-inflammatory, anti-diabetic, and anticancer properties), lutein and...
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TheEATschool by GennyMack
- Mar 21
- 2 min
Meet Dr. Flemmie Pansy Kittrell
Happy Women's History Month! Dr. Flemmie Pansy Kittrell was a Black pioneer for nutrition and home economics during the 20th century,...
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TheEATschool by GennyMack
- Feb 4
- 3 min
Celebrate Dr. Alvenia Fulton
Why you should know this naturopath trailblazer! Known as the “Dietitian of the Stars,” Dr. Alvenia Fulton was a naturopath,...
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TheEATschool by GennyMack
- Feb 4
- 2 min
2022 Black History and Future
Let's celebrate those who paved the way for us to live longer. Black veganism is the move. In honor of Black History Month, Genny Mack...
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TheEATschool by GennyMack
- Feb 4
- 2 min
Who is Coach Genny?
Get the inside scoop on Coach Genny Mack. Genail McKinley, aka Genny Mack, is a certified Holistic Nutrition, Movement Coach, and...
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TheEATschool by GennyMack
- Jan 7
- 2 min
Buckwheat Banana Pancakes
Check out this Quick and Easy, Fluffy, Vegan, and Gluten-Free Yummy Pancake Recipe! This quick vegan recipe has been tried and tested and...
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TheEATschool by GennyMack
- Nov 24, 2021
- 1 min
Chick-n-less (Miso) Gravy!
This is probably one of my proudest moments in plant-based recipe development. Imagine a creamy gravy that you can literally pour over...
150
TheEATschool by GennyMack
- Nov 24, 2021
- 1 min
Chickpea Loaf with Maple Glaze
Here is the MAIN to complement your holiday meal! Say hello to the ultimate Chickpea Loaf recipe, packed with yummy vegetables, like...
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TheEATschool by GennyMack
- Nov 19, 2021
- 1 min
ROASTED GARLIC MASH (vegan)!
A holiday meal isn’t complete without a creamy, drool-worthy Roasted Garlic Mashed Potatoooo! 🥔 throw some herbs into too!? Whewwwww...
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TheEATschool by GennyMack
- Nov 18, 2021
- 2 min
SWEET POTATO PIE (all vegan)!
SWEET POTATO PIE 🥧 This is a MUST at Thanksgiving (wouldn't you say?)! My mom would make 16-20 pies each year as her’s was indeed THE...
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TheEATschool by GennyMack
- Nov 17, 2021
- 1 min
Braised Collard Greens with Rutabaga - a MUST try!
Just in time for the holiday season. Collard Greens. Yes ma’am. These have been a staple in my family household since a tender age....
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TheEATschool by GennyMack
- Oct 22, 2021
- 2 min
Why You Should Try New Vegetables and Recipes
Taste, bite, smell, sight, touch, and crunch play a big role in how we enjoy food. Trying new foods is rewarding. Hi family and friends....
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TheEATschool by GennyMack
- Sep 4, 2021
- 1 min
EASY Banana Oat Pancakes (Recipe UPGRADED - Blender Style)
We tested and tried these delicious and nutritious Banana Oat Pancakes at our Mindful Plant-based Brunch this past month on 8/15/2021...
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