Blog | Genny Mack | Page 2 of 9

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HOLISTIC NUTRITION + LIFESTYLE

Nourishing Insights: Explore Whole Foods, Wellness and Resilience.

A Holistic Nutritionist's Perspective on Lupus Management

Breathing My Way to Healing: A 30-Day Pursed Lip Breathing Challenge for Lupus Warriors

Mar 29
2 min

Breathing My Way to Healing: A 30-Day Pursed Lip Breathing Challenge for Lupus Warriors

I used to hear that healing is in the breath, but I recently experienced it... As a holistic nutritionist and lupus warrior, I always...

Forage Fridays: Discovering Sea Purslane in the Bahamas

Mar 22
2 min

Forage Fridays: Discovering Sea Purslane in the Bahamas

Learn how foraging for wild edibles like Sea Purslane in the Bahamas can help manage lupus symptoms.

Finding Peace and Wellness in the Bahamas: A Journey of Holistic Healing

Mar 18
3 min

Finding Peace and Wellness in the Bahamas: A Journey of Holistic Healing

Experience the power of holistic healing in the Bahamas. Learn how to manage lupus through nutrition and self-care.

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