1:1 Nutrition + Lifestyle Coaching
Take control of your health to reclaim vitality.
- 1 hr1 hour
- 150 US dollars$150
- Online Session
This 1:1 virtual nutrition coaching session with Coach Genny is intended to help you on your holistic healing journey to take control of your health. Bring a notebook and an open mind. A health history assessment will be performed (which includes a discussion of recent doctor's visits + lab work). Real-time feedback will be provided to make immediate lifestyle changes and provide tools to develop healthy eating and lifestyle habits, advocate for your health, reduce inflammation, and thrive in mind, body and spirit. The coaching will be facilitated via Zoom on video. Note: Additional sessions are highly encouraged in order to experience a transformation. This includes bi-weekly sessions for at least three months.