Discover how L-glutamine can help heal a permeated gut, reduce inflammation, and support your immune system, especially for those with lupus

Coconut Water Kefir recipe to support a healthy gut.

As a holistic nutritionist and lupus warrior myself, I understand the intimate connection between our heart health, the gut and lupus....

Discover how a leaky gut can lead to brain fog and worsen lupus symptoms. Learn how to heal your gut and improve mental clarity.

As a lupus warrior and holistic nutritionist, I have spent years searching for the right solution to heal my gut issues. I went to a GI...

Nourishing the Gut: A Holistic Nutritionist's Guide for Lupus Warriors to Reclaim Vitality

Discover the link between gut health and lupus flares.